If you are suffering from acne, make sure to limit your time in the sun. Sun exposure actually makes acne worse. The sun causes your skin to shed more than what’s normal and it will further clog your pores, which will make your acne worse. If you absolutely must go outside, make sure to wear a wide brimmed hat and sun screen.
Avoid wearing tight clothing during workouts or heavy activity as heat and friction combined will cause acne anywhere on your body. A hat or sweat band, even snug fitting yoga outfits may instigate a rash of acne, especially anything made from synthetic fibers. Switch to loose, comfortable clothing and accessories that are made from cotton or other natural fabric to reduce such inadvertent breakouts.
If you feel you must use makeup and you have acne, choose products that are not oil-based. Look for water-based makeup formulas and items with more natural ingredients. Avoid all harsh chemicals. Ultimately you want to save your skin from additional breakouts.
One of the greatest ways to clear up acne is to take a ten minute walk outdoors every day. The sunshine and fresh air have an extremely positive effect on your skin. Make sure that you don’t stay out too long, though, as burning your skin has a negative effect and your acne could become worse in the future.
If you are a woman using the pill Accutane (or any of its generic forms) to treat your acne, make sure that you avoid pregnancy during your treatment period. Make sure you have a second form of protection against pregnancy such as birth control. If you take the pill for acne and get pregnant, your baby has a high risk of being deformed.
To help clear acne, you should make sure to wash your face at least two times a day. This removes the oils and sweat that has been building up on your face. You may want to use some sort of facial wash or cleanser to help in scrubbing and removing these oils.
Stress is a major cause of acne and an aroma bath is just what the doctor ordered. Create a very calm and peaceful aura in your tub with candles and pleasant aroma scented bubbles. This will help to reduce the anxiety that you have from school or work and unclog your pores in the process.
Make sure to not pick at or try to pop pimples on your face. It’s tempting to do, but it will only cause further problems. Picking at your acne can cause scarring and Health infection, which is much harder to deal with than a breakout. Trying to pop a pimple will cause inflammation and redness that you don’t want, so do your best to keep your hands far away from your sensitive skin.
If you are experiencing an outbreak of acne on your face a good home remedy from your kitchen can be an easy way to go. Get some ice from your freezer and keep it on your face for 10 minutes every hour. This will help keep the redness and swelling down, helping the acne to slowly subside.
When you shave, use minimal force if you are going over your acne. Try to use an electrical razor, so you do not have to go over your acne with a sharp blade. Electrical razors can minimize cutting, but may take a week or two for your body to get used to.
A great home remedy for clearing up acne is apple cider vinegar. It may not smell so good, but if you just put a tab on a cotton ball and rub it into the problem areas, you will have a clearer face by the time you wake up in the morning.
Instead of investing in an expensive cream for acne, look around at products you already have that may help alleviate breakouts. At night before you go to bed try dabbing a small amount of toothpaste, yes toothpaste, on your blemish. This will help you resist the urge to squeeze the pimples, and you will wake up with lessened redness and irritation.
If you’re fighting acne, check your moisturizers for ingredients that can make acne worse or prolong breakouts. Many rich or heavy moisturizing creams have ingredients that can clog pores, like sodium lauryl sulfate, cetearyl alcohol, cocoa butter or wheat germ oil. Other moisturizers contain ingredients like salicylic acid or retinol that can irritate skin that’s trying to heal. Make sure to choose moisturizers that are non-comedogenic (non-clogging), non-acnegenic, and gentle on acne-prone skin.
Consider investing in expensive jojoba oil to help reduce acne. Many people have seen results from using this product because it is believed to slow the body’s creation of oil. Jojoba oil is not technically an oil so it will not add to the problems of oily skin. It is a bit costly, but the benefits may be worth it.
Consider using tea tree oil to help minimize back acne. Tea tree oil has antiseptic properties. Some studies show that it can dramatically improve the condition of your skin and reduce acne outbreaks. Apply the oil once a day to your back, after a shower. There is no need to rinse.
Limit your caffeine intake to avoid acne. Caffeine is a diuretic that can cause your stress hormones to increase, which in turn, can aggravate the skin into causing breakouts or even irritating existing acne. Try to limit your amount of caffeinated beverages and food like coffee, tea, chocolate and other related items.